A safe bedroom is one free from obstacles and toxic substances . It provides safety and privacy for the person or people that sleep in it. If you’ve moved to a new home and want pointers on how to set it up, you’re in luck . We’re sharing some of our favorite ideas with our readers today.
Here is how you create a safe bedroom:
- Get rid of your old mattress . Replace it with organic coconut coir or organic latex mattress; we carry both at Palmpring USA. A good mattress is what it takes to sleep soundly at night . It helps you relax and get the rest that you need.
- Vacuum floors and blinds regularly. Keep everything clean and free of dust, dirt, and pet dander . Make sure to vacuum your mattress from time to time, too. This will take care of dust and dust mites. You won’t want to be breathing in these things while sleeping at night .
- Add a dehumidifier to the bedroom. Add moisture to the air so that you’re able to breathe easier at night. It helps prevent snoring and eases symptoms of respiratory problems . It’s good to have a dehumidifier in all of the bedrooms.
- Use essential oils to help with insomnia and respiratory issues such as bronchitis and colds . A diffuser provides therapeutic benefits. It uses essential oils which get dispersed in the air. Lavender is one scent that helps calm and relaxes people . Keep a bottle of essential oils in your room so that you can add it to the diffuser whenever you need a good night’s rest.
You care about your family and the environment . That’s why you’ve taken the time to prepare your bedrooms and home to be comfortable and safe for all its occupants. Follow the suggestions listed above for a clean, healthy sleeping environment for all.